behindthemagic's Journal, 11 September 2012

277.1 lb Lost so far: 6.9 lb.    Still to go: 77.1 lb.    Diet followed reasonably well.

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2310 kcal

Fat: 78.00g | Prot: 60.00g | Carb: 351.00g.   Breakfast: Egg & Cheese McMuffin, Caramel Iced Coffee (Large). Lunch: Cherry Coke (20 oz), 1/4 LB. Bacon Cheese Champ Burger. Dinner: Chicken & Monterey Jack Cheese Chimichanga. Snacks/Other: Coffee Frappuccino (Grande), Brisk Lemon Iced Tea. more...

3062 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...