Weigh In record (no journal entry) for 25 May 2010
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119.8 lb
Lost so far: 2.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2010:
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1974 kcal
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Fat: 77.09g | Prot: 94.34g | Carb: 202.04g.
Breakfast: Bacon, Egg & Cheese Biscuit (Regular). Lunch: cherry tomato, cucumber, Balsamic Vinaigrette, italian sausage, garbanzo, Penne with Alfredo (Small). Dinner: Riesling Wine, Organic Lo Mein Noodles, hot sour, spring roll, stir fry, White Rice. Snacks/Other: Single Scoop Ice Cream Bowl, Cream (Half & Half). more...
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losing 10.5 lb a week
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