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Diet Calendar Entries for 02 November 2018:
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2202 kcal
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Fat: 94.39g | Prot: 104.36g | Carb: 248.36g.
Breakfast: Power One Pasta de Amendoim Integral, Cacau Show Tablete de Chocolate Amargo 70%, Copra Óleo de Coco Extra Virgem, Tapioca, Café, Maçã, Suco Verde, Ora Pro Nobis. Lunch: Camil Feijão Fradinho, Sementes de Girassol sem Casca, Alface, Copacol Filé de Tilápia, Tio João Arroz Integral Cozido. Dinner: Camil Feijão Fradinho, Tio João Arroz Integral Cozido, Ovo Cozido, Azeite de Oliva Extra-Virgem. Snacks/Other: Vitalin Amaranto em Flocos , VeganWay Rice Protein , Banana. more...
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1750 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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