kilci13's Journal, 02 November 2018

Weigh In record (no journal entry) for 02 November 2018
150.0 lb Lost so far: 0 lb.    Still to go: 21.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 November 2018:
268 kcal Fat: 5.90g | Prot: 16.83g | Carb: 40.61g.   Breakfast: Bananas . Lunch: Turkey Breast Meat , Cooked Spaghetti Squash. more...
losing 9.8 lb a week

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