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Wenigstens gehalten😑
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182.1 lb
Lost so far: 20.1 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2018:
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1017 kcal
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Fat: 26.44g | Prot: 58.86g | Carb: 132.32g.
Breakfast: Vitalis Diät Vitalkost, Kaffee mit Milch. Lunch: Milsani Joghurt 3,5%, Lidl Weltmeisterbrot, Rote Paprika, Pink Lady Äpfel. more...
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steady weight
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