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I purchased a new vegan protein powder from women's best and so far I really like it! Also I'm super excited to make some vegan high protein recipes I found online! Muscle recovery is so much faster with adequate protein intake. If the recipes turn out I'll post about it soon!
Diet Calendar Entry for 02 November 2018:
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1192 kcal
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Fat: 50.88g | Prot: 90.31g | Carb: 122.09g.
Breakfast: Bob's Red Mill Oat Bran Hot Cereal, Spectrum Decadent Blend, Ripple Original Unsweetened Plant-Based Milk (8 oz), Women's Best Vegan Chocolate Protein Powder. Lunch: Peanut Butter, Women's Best Vegan Chocolate Protein Powder, Aunt Millie's 35 Calorie Whole Grain Bread. Dinner: Green Giant Riced Veggies Cauliflower Medley, Lightlife Foods Organic Tempeh - Original, Tomatoes, Lettuce, Best Foods Vegan Mayo, Lightlife Foods Smart Vegetable Bacon, Ole Extreme Wellness High Fiber Low Carb Tortillas. Snacks/Other: Spectrum Decadent Blend, Peanut Butter, Aunt Millie's 35 Calorie Whole Grain Bread. more...
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