Weigh In record (no journal entry) for 02 November 2018
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144.4 lb
Lost so far: 22.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2018:
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1276 kcal
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Fat: 74.68g | Prot: 93.52g | Carb: 69.45g.
Breakfast: Овсяноблин, Сладкие Шоколадные Конфеты. Lunch: Помидоры, Говядина Отварная. Dinner: Свиная Отбивная, Калинка Продукт Творожный Калейдоскоп. more...
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losing 6.2 lb a week
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olja v's weight history
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