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Diet Calendar Entry for 01 November 2018:
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784 kcal
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Fat: 33.20g | Prot: 39.79g | Carb: 80.99g.
Breakfast: Porridge. Dinner: Aldi Couscous & Chickpea Salad, Poached Egg (with Salt), Duchy Originals Wholemeal Muffins with Seeds and Oats, Waitrose Smoked Salmon Parcels. more...
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 Comments
These are Waitrose Salmon and Cream Cheese Parcels with green and white chickpea salad. I made them on wholemeal muffin with poached eggs. Very little carbs.
01 Nov 18 by member: Baronstonrybroke
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I'd love the chickpea salad but surely a lot of carbs?
02 Nov 18 by member: jacshadow
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It gives me 50gr of slow carbs. I only had about 100 all day. My target is 130gr or less as I am on a blood sugar regime. But they are slow carbs. Low Gl index.
02 Nov 18 by member: Baronstonrybroke
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I try to keep below 30 g and 20 net carbs so a no no for me 😢 but my hubby isn't complaining cos they make me fluff 😂😂
04 Nov 18 by member: jacshadow
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