70
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154.3 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2018:
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2345 kcal
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Fat: 88.12g | Prot: 108.22g | Carb: 253.99g.
Breakfast: Kardámili Aceite de Oliva Extra Virgen Classic, Huevo Frito, Marraqueta, Iansa Azúcar Blanca Granulada, Monterrey Café Monterrey Express Grano Molido. Lunch: Sprite Sprite (Botella), Arroz con Leche, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Muslos de Pollo (Asados o Cocidos), Fideos, Bollos, Kardámili Aceto Balsámico, Kardámili Aceite de Oliva Extra Virgen Classic. Dinner: Espárragos, Arroz Integral (de Grano Largo, Cocido), Chuleta de Cerdo, Esponjado de Torta con Crema Batida y Fruta. Snacks/Other: Ron con Coca-Cola, Melelli Galleton. more...
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losing 0.1 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
vamos bien ex suegra! jajsjs 😜
03 Nov 18 by member: fersdasd
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Gracias mi querido exyerno, se te extraña un montón!!!!😘😘😘
04 Nov 18 by member: Derisglez
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