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gihsantos9070
Journal
31 Oct 18
gihsantos9070's Journal, 31 October 2018
gihsantos9070's Profile
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Weigh In record (no journal entry) for 31 October 2018
183.9 lb
Lost so far:
47.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 31 October 2018:
147 kcal
Fat: 9.94g | Prot: 12.58g | Carb: 0.77g.
Snacks/Other:
Ovo.
more...
losing 1.2 lb a week
7 Supporters
Support
Comments
quanto ao total vc perdeu no desafio do ovo?
01 Nov 18 by member:
Maíra C. G
1200 eu estava com 84.6 agora 83.4
01 Nov 18 by member:
gihsantos9070
Está ótimo!!! Mas fazer toda semana fica difícil, porque no final a gente fica verde só se sentir o cheiro de ovo. Eu por exemplo, não aguento de forma alguma comer ovo cozido..
01 Nov 18 by member:
Maíra C. G
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