Weigh In record (no journal entry) for 03 May 2012
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127.2 lb
Lost so far: 9.5 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2012:
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970 kcal
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Fat: 37.66g | Prot: 53.17g | Carb: 104.62g.
Breakfast: Пряники Шоколадные, Кофе (из Молотых Зерен). Lunch: Сгущенка, Сок Гранатовый, Сырники, Зеленый Листовой Салат, Помидоры, Кальмар, Креветки (Вареные или на Пару), Окрошка. Dinner: Кофе, Белый Хлеб, Натуральный Сыр. more...
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1643 kcal
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Activities & Exercise:
Desk Work - 6 hours, Driving - 1 hour and 31 minutes, Resting - 8 hours and 29 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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