taksaka's Journal, 31 October 2018

오늘도 제비쑥과 함께. 양고기는 비계도 쫄깃하고 맛있당

Diet Calendar Entries for 31 October 2018:
1683 kcal Fat: 138.74g | Prot: 83.37g | Carb: 34.39g.   Breakfast: 비름나물, 고구마줄기나물, 엑스트라 버진 올리브 오일, 양갈비 (살코기와 지방 먹음), 마른 다시마. Lunch: 잣, 호두, 이마트 황태채, 마른 다시마, 시금치, 공심채, 삼겹살. more...
1779 kcal Activities & Exercise: Power Walking - 1 hour and 35 minutes, Pilates - 1 hour, Resting - 17 hours and 25 minutes, Sleeping - 4 hours. more...



     
 

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