Weigh In record (no journal entry) for 24 May 2010
|
154.6 lb
Lost so far: 15.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2010:
|
1438 kcal
|
Fat: 35.80g | Prot: 77.82g | Carb: 207.78g.
Breakfast: Coffee (Brewed From Grounds), Fat Free French Vanilla Liquid Coffee Creamer, Apples, Oranges. Lunch: Sweet and Sour Chicken. Dinner: Anytime Selections Pepperoni Pizza Minis. Snacks/Other: Cooked Egg White, Cheddar Cheese, Watermelon, David Roasted & Salted Sunflower Seeds (Original). more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jabberwokee's weight history
|