opa-nataliya's Journal, 30 October 2018

сахар вечером 5,8, кетоны 0,7

233.2 lb Lost so far: 59.5 lb. Still to go: 12.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 30 October 2018:

1884 kcal

Activities & Exercise: Google Fit - 24 hours. more...

gaining 18.5 lb a week


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opa-nataliya's weight history