Weigh In record (no journal entry) for 30 October 2018
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151.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2018:
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1118 kcal
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Fat: 47.91g | Prot: 47.52g | Carb: 127.58g.
Breakfast: Eggo Homestyle Waffles (2), Cary's Sugar Free Syrup, ConAgra Foods Move Over Butter, Coffee-Mate Original Tub. Lunch: Kraft Miracle Whip Dressing, Turkey Breast Meat, Nature's Own Butter Top Enriched Bread. Dinner: Newman's Own Thin & Crispy Supreme Pizza. more...
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losing 0.9 lb a week
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gloria v fountain's weight history
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