Weigh In record (no journal entry) for 30 October 2018
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334.3 lb
Lost so far: 0 lb.
Still to go: 164.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2018:
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655 kcal
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Fat: 25.17g | Prot: 23.83g | Carb: 89.69g.
Breakfast: Kale, Frozen Blueberries, Pineapple, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Peter Pan 100% Natural Crunchy Peanut Butter. Lunch: Gala Apples. Dinner: Sweet Potato, Tomatoes, Onions, Great Value Vegetable Broth, Carrot Juice, Broccoli, Spinach, Beer Nuts Cashews, Bush's Best Cannellini Beans. more...
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gaining 0.5 lb a week
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HateburnTheCremator's weight history
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