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Tudo posso naquele que me fortalece!
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248.0 lb
Lost so far: 49.6 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2018:
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1258 kcal
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Fat: 56.56g | Prot: 136.87g | Carb: 49.15g.
Breakfast: Canastra Queijo Minas Artesanal. Lunch: Bife a Rolê, Agrião, Azeite de Oliva Extra-Virgem, Tomates, Pepino (com Casca). Dinner: Batata Doce, Agrião, Pratigel Ervilha Fresca, Surubim. more...
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steady weight
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dudu 9806's weight history
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