Weigh In record (no journal entry) for 24 May 2010
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130.6 lb
Lost so far: 3.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2010:
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1257 kcal
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Fat: 26.69g | Prot: 50.85g | Carb: 206.05g.
Breakfast: florida orange juice, dried cranberries, Quaker instant oatmeal apple cinnamon. Lunch: water, low fat balsamic dressing, Jack in the BOx Tea, Side Salad, Chicken Fajita Pita. Dinner: light newman's own dressing, portabella Healthy Choice. Snacks/Other: p90x recovery, pineapple. more...
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1902 kcal
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Activities & Exercise:
Desk Work - 6 hours, P90x Chest and Back and AbRipper X - 1 hour and 15 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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