Weigh In record (no journal entry) for 24 May 2010
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174.0 lb
Lost so far: 36.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2010:
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2621 kcal
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Fat: 73.12g | Prot: 91.55g | Carb: 273.13g.
Breakfast: smart spread, orowheat, water, suger free rockstar. Lunch: frozen vegetaBLES, trail mix, baby carrot, grape jelly, peanut butter, orowheat double fiber. Dinner: totinos, pop tart, mashed potato, colby, water, Turkey Meat (Young Tom). Snacks/Other: water, ritz, 100 Calorie Hershey Bar, michelob. more...
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2921 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Sleeping - 5 hours and 30 minutes, Resting - 5 hours and 30 minutes, Housework - 4 hours, Desk Work - 5 hours, Sitting - 2 hours, Standing - 1 hour. more...
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steady weight
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