Weigh In record (no journal entry) for 30 October 2018
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115.7 lb
Lost so far: 3.3 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2018:
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717 kcal
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Fat: 12.91g | Prot: 16.51g | Carb: 135.55g.
Breakfast: Risi Gusanitos. Lunch: Arroz Blanco. Dinner: Burrito de Frijoles, Old El Paso Tortillas Mexicanas con Maiz. Snacks/Other: Manzana Roja. more...
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gaining 3.1 lb a week
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cewwo~'s weight history
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