Weigh In record (no journal entry) for 10 September 2012
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146.0 lb
Lost so far: 49.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2012:
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1735 kcal
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Fat: 96.26g | Prot: 160.23g | Carb: 15.82g.
Breakfast: atkins vanilla shake, MET-RX chocolate chuck. Lunch: sugar free strawberry jello, chicken salad. Dinner: swiss cheese di lusso, hormel virginia baked ham. Snacks/Other: met-rx chocolate chunk. more...
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gaining 0.6 lb a week
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dbarton1962's weight history
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