Weigh In record (no journal entry) for 08 September 2012
|
160.5 lb
Lost so far: 4.9 lb.
Still to go: 28.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 08 September 2012:
|
1028 kcal
|
Fat: 24.92g | Prot: 100.94g | Carb: 75.23g.
Breakfast: grapefruit, oscar meyer turkey bacon, egg white. Lunch: rice, green beans, Boneless Skinless Chicken Breasts. Dinner: rice, green beans, Boneless Skinless Chicken Breasts. Snacks/Other: romaine lettuce, Boneless Skinless Chicken Breasts. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TinaBena 's weight history
|