Weigh In record (no journal entry) for 10 September 2012
|
176.2 lb
Lost so far: 0 lb.
Still to go: 51.2 lb.
Diet followed poorly.
|
Diet Calendar Entries for 10 September 2012:
|
1416 kcal
|
Fat: 49.16g | Prot: 48.92g | Carb: 205.10g.
Breakfast: Millville Fiber Bars, Green tea. Lunch: Chocolate Chip Cookies, Milky Way Simply Caramel Bar, Sauteed green beans, Brown rice, Herb Grilled Chicken. Dinner: Light Sour Cream, Salsa, 2% mexican cheese, Fat Free Refried Beans, Tortilla Corn Chips. Snacks/Other: Newtons Fat Free, Jolly Rancher. more...
|
|
2842 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 25 minutes, Walking (moderate) - 3/mph - 25 minutes, Housework - 30 minutes, Sleeping - 7 hours and 30 minutes, Driving - 1 hour and 20 minutes, Desk Work - 9 hours, Sitting - 4 hours and 50 minutes. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ErinA120's weight history
|