Weigh In record (no journal entry) for 29 October 2018
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114.2 lb
Lost so far: 18.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2018:
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779 kcal
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Fat: 32.10g | Prot: 33.66g | Carb: 94.67g.
Breakfast: Грибы, Хлеб Бородинский, Яйцо-Пашот. Lunch: Булочка с Маком, Белые Грибы (Обжаренные), Борщ. Dinner: Помидоры, Сливочное Масло, Хлеб Бородинский, Суп Грибной. more...
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steady weight
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