Weigh In record (no journal entry) for 29 October 2018
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183.6 lb
Lost so far: 34.2 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2018:
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168 kcal
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Fat: 10.24g | Prot: 2.80g | Carb: 16.16g.
Snacks/Other: Ростагроэкспорт Сырок Творожный Картошка Глазированный. more...
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losing 1.2 lb a week
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asisys1's weight history
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