Weigh In record (no journal entry) for 28 October 2018
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101.2 lb
Lost so far: 4.6 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2018:
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769 kcal
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Fat: 29.77g | Prot: 26.85g | Carb: 98.28g.
Breakfast: Чудо Йогурт Черника-Малина, Поджаренный Белый Хлеб, Жареное Яйцо, Яшкино Хрустящие Вафли Сливочные, Домик в деревне Молоко 3,5%, Чай с Сахаром. more...
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gaining 0.2 lb a week
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