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eray_2001's Journal, 28 October 2018

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BMI 27,3
Körperfettanteil 22,5
Muskel 36,6
Rm kal 1886
Visceral 10

201.5 lb Lost so far: 4.2 lb. Still to go: 9.7 lb. Diet followed reasonably well.

gaining 0.4 lb a week


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