Weigh In record (no journal entry) for 28 October 2018
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191.1 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2018:
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377 kcal
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Fat: 13.07g | Prot: 29.63g | Carb: 21.60g.
Lunch: Sweet Potato (without Skin, Cooked, Boiled), Spekko White Long Grain Rice - Cooked, Beef Oxtails. more...
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losing 4.6 lb a week
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CecileLeRoux's weight history
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