Weigh In record (no journal entry) for 27 October 2018
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114.0 lb
Lost so far: 5.1 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2018:
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839 kcal
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Fat: 45.23g | Prot: 24.22g | Carb: 85.38g.
Breakfast: Juver Zumo de Piña, McDonald's Aceite de Oliva Virgen Extra. Lunch: Hacendado Maíz Dulce. Dinner: Pizza de Pepperoni (36 Cm). Snacks/Other: Rodilla Sandwich Tipo Rodilla. more...
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steady weight
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cewwo~'s weight history
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