varleta's Journal, 27 October 2018

Weigh In record (no journal entry) for 27 October 2018
142.4 lb Lost so far: 0 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2018:
1218 kcal Fat: 56.07g | Prot: 36.80g | Carb: 142.57g.   Breakfast: Aceitunas Negras, Regimel Torta de Yoghurt Frambuesa. Lunch: Andina Néctar de Durazno sin Azúcar Añadida, Selección Aceite de Oliva Extra Virgen, Carozzi Ravioli de Carne, Wasil Tomates Italianos. Dinner: Palta Hass, Tomates, San Jorge Vienesa, Punto Pan Pan de Completo. Snacks/Other: Lay's Stax Clásico, Garoto Bombones Surtidos. more...
1625 kcal Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 6.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



varleta's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.