Weigh In record (no journal entry) for 09 September 2012
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141.4 lb
Lost so far: 5.2 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2012:
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1277 kcal
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Fat: 38.17g | Prot: 114.43g | Carb: 117.21g.
Breakfast: Agave Nectar, Almond Breeze Unsweetened Vanilla Milk, Nutmeg (Ground), Cinnamon, Pumpkin, Spinach, LeanWhey 100% Whey Protein French Vanilla Cream, 0% greek yogurt vanilla, Hemp Hearts. Lunch: egg, Original Beef Jerky, Extra Light Cheese Spread Wedges, Salsa, Olives, Pepperoncini, Pickles, Rotisserie Chicken, turkey & chicken pepperoni, Mini Babybel Light Cheese. Dinner: Saltine Crackers, Roasted Chicken Noodle Soup, tea, sweet onion sauce, 6" Oven Roasted Chicken Breast. more...
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losing 0.4 lb a week
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kaileeanne's weight history
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