Weigh In record (no journal entry) for 27 October 2018
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162.3 lb
Lost so far: 31.3 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2018:
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82 kcal
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Fat: 0.99g | Prot: 7.77g | Carb: 11.45g.
Breakfast: Kiwi. Lunch: Camarones. more...
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losing 6.2 lb a week
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fercerda's weight history
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