Weigh In record (no journal entry) for 27 October 2018
|
161.6 lb
Lost so far: 28.7 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 October 2018:
|
1488 kcal
|
Fat: 59.67g | Prot: 64.48g | Carb: 165.34g.
Breakfast: Jumbo Halfvolle Melk, Mymuesli Eigen Mix met Aardbei. Lunch: The Nature All Granola Bites Heavenly Hazelnut. Dinner: Plus Verse Pizza Luxe Margherita, Jumbo Geraspt Jong Belegen 30+ Kaas, Jumbo Gerookte Salami. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
boomertjuh_9898's weight history
|