Weigh In record (no journal entry) for 27 October 2018
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203.3 lb
Lost so far: 10.6 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2018:
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883 kcal
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Fat: 40.57g | Prot: 57.76g | Carb: 72.70g.
Breakfast: Индейка Тушеная, Яйцо, Помидор Тушеный. Lunch: Миладора Майонез Провансаль 50%, Свеклы, Мойва. Dinner: Апельсин, Савушкин Продукт Йогурт Греческий 2%. Snacks/Other: Пятерочка Яблоко Красное. more...
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losing 13.9 lb a week
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Alex.ta's weight history
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