Weigh In record (no journal entry) for 27 October 2018
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230.2 lb
Lost so far: 33.7 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2018:
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228 kcal
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Fat: 6.57g | Prot: 27.73g | Carb: 17.24g.
Lunch: Gemischter Salat mit Dressing, Zwiebeln, Champignons, Aldi Putenschnitzel. Snacks/Other: Gut & Günstig Apfelstreuselkuchen. more...
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losing 18.5 lb a week
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Bayernkönigin's weight history
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