Weigh In record (no journal entry) for 27 October 2018
|
106.0 lb
Lost so far: 35.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2018:
|
1602 kcal
|
Fat: 65.61g | Prot: 104.30g | Carb: 160.01g.
Breakfast: Яблоко, Сыр Российский, Bounty Шоколадный Батончик, Киндер Молочный Ломтик, Сваренное Вкрутую Яйцо. Dinner: Банан, Molli Творог 1,8%. Snacks/Other: Beerka Анчоус, Бирка Кальмар Сушеный , Леовит Батончик-Мюсли Кофе с Шоколадом, Яблоко, Жвачка. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nastatiseckaa5269's weight history
|