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Hello Fat Secret family! i have been on vacation for the past month visiting family in Syracuse, NY. Returned home to Ohio and took a pretty bad fall resulting in a broken shoulder. The reason for this reporting is to say how pleased I am that through this time off from Fat Secret, that I did not gain any weight😂. I had been doing 1300 calories per day. It was a slower weight loss but one that stuck even through multiple lunch and dinner engagements. A whole lot of beer and wine with cheese and crackers! Gosh I had fun! Just want to spread some positive feedback about the tortoise and the hare! Stay positive, now back to focusing on my weight loss journey!!🌷🌷🌷🌺🌺🌺
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226.6 lb
Lost so far: 32.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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losing 0.6 lb a week
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 Comments
Awesome post! Glad you had fun and welcome back! Slow and steady wins the race!
26 Oct 18 by member: jengetfit123
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Thanks! It's a great feeling knowing that the weight won't jump up the second you take your eyes off the ball. I think this is a first for me , in all my 63 years, lol.
26 Oct 18 by member: Hujar
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You did great! am glad you are back 😊
26 Oct 18 by member: Keilin_4
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26 Oct 18 by member: lacc333
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So sorry you got hurt fellow Ohioan
26 Oct 18 by member: patriciabows
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