Weigh In record (no journal entry) for 26 October 2018
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149.0 lb
Lost so far: 49.4 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2018:
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2477 kcal
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Fat: 98.43g | Prot: 86.23g | Carb: 304.95g.
Breakfast: Kokosraspeln, Bircher Müsli, Milch 1,5% Fett, Banane. Lunch: Lidl Rosenbrötchen, Delikato Pommes Fritten Sauce, Salami, Leerdammer Original, Gekochtes Ei. Dinner: Purland Schnitzel, Rote Zwiebeln, Vita D'or Rapsöl, Milbona Schmand, Harvest Basket Kroketten. Snacks/Other: Edeka Erdbeeren Tiefgefroren, Mondamin Waffeln, Eiskugel, Aldi Multivitaminsaft. more...
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losing 0.5 lb a week
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mangolitte's weight history
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