Weigh In record (no journal entry) for 26 October 2018
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193.1 lb
Lost so far: 14.1 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2018:
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1855 kcal
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Fat: 63.37g | Prot: 93.28g | Carb: 208.44g.
Breakfast: Terres et Céréales Bio Flocons d'avoine Complets, Café, Graines de Chia Séchées, Pommes, Câlin Fromage Blanc 0%. Lunch: Biscuits Secs ou Pâte de Babeurre (Moins de Gras), Café, Bonduelle Haricots Verts Extra Fins, Pain, Frites Faits Maison, Pelforth Blonde, Picard Brioche Façon Pain Perdu, Arnaud Terrine de Foie de Volaille, Uncle Ben's Sauce Curry Tandoori, Lidl Escalope de Porc, Bonduelle Haricots Verts Extra Fins Vapeur. Dinner: Entremont Emmental, Saint Alby Filet de Bacon Fumé au Bois de Hêtre, Elle & Vire Carré Frais 0% Ail et Fines Herbes, La Boulangère Pains Suédois. Snacks/Other: Café, Biscuits Sablés. more...
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steady weight
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