Weigh In record (no journal entry) for 26 October 2018
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149.7 lb
Lost so far: 64.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2018:
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404 kcal
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Fat: 26.15g | Prot: 19.63g | Carb: 23.94g.
Breakfast: Яблоко Зеленое, Словяночка Ряженка 4%, Творог 18%. more...
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losing 0.4 lb a week
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Оксана Нанкова's weight history
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