I have been craving tator tots for a while. had some today for lunch and was well worth the 200 cal
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197.1 lb
Lost so far: 7.9 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2018:
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697 kcal
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Fat: 27.82g | Prot: 40.36g | Carb: 74.97g.
Breakfast: Cuties Clementines, Atkins Meal Almond-Coconut Bar. Lunch: Apples, Ore-Ida Extra Crispy Tater Tots, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). more...
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steady weight
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