Bentley1229's Journal, 25 October 2018

I have been craving tator tots for a while. had some today for lunch and was well worth the 200 cal

197.1 lb Lost so far: 7.9 lb.    Still to go: 42.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2018:
697 kcal Fat: 27.82g | Prot: 40.36g | Carb: 74.97g.   Breakfast: Cuties Clementines, Atkins Meal Almond-Coconut Bar. Lunch: Apples, Ore-Ida Extra Crispy Tater Tots, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). more...
steady weight



     
 

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