Weigh In record (no journal entry) for 25 October 2018
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123.7 lb
Lost so far: 8.6 lb.
Still to go: 2.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 October 2018:
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1515 kcal
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Fat: 44.11g | Prot: 62.39g | Carb: 183.82g.
Breakfast: Qualitá Panettone Chocolate, Café, Nestlé Leite Ninho, Yakult Leite Fermentado. Lunch: Fazenda Bela Vista Queijo Minas Frescal, Grão-de-Bico, Frango Grelhado, Arroz Branco (Cozido). Dinner: Feel Good Chá Branco com Lichia (Lata), Temaki de Salmão. Snacks/Other: Nutty Bavarian Coquinho Glaceado, Batavo Pense Zero Amora, Lacta Bis (7g), Nutry Barra de Cereal Frutas Vermelhas e Cookies, Fazenda Bela Vista Iogurte Integral com Laranja, Cenoura e Mel. more...
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gaining 0.1 lb a week
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