Weigh In record (no journal entry) for 25 October 2018
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172.8 lb
Lost so far: 0 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2018:
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893 kcal
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Fat: 26.50g | Prot: 37.23g | Carb: 132.56g.
Lunch: Cappuccino, Casa do Pão de Queijo Pastel Assado Integral. Dinner: Macarrão com Molho de Carne. Snacks/Other: Banana, Kiwi. more...
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gaining 0.5 lb a week
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biatriz montegutti's weight history
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