Weigh In record (no journal entry) for 25 October 2018
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211.2 lb
Lost so far: 48.9 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2018:
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1408 kcal
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Fat: 54.42g | Prot: 59.99g | Carb: 166.21g.
Breakfast: Jeden Tag Cookies, Banane. Lunch: Laugenbrezeln, Gouda, Sweet Valley Sommerfrucht Mix , Wiener Schnitzel. Dinner: Clever Bananen, Wiener Schnitzel. more...
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losing 2.2 lb a week
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ZZZicke's weight history
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