Weigh In record (no journal entry) for 25 October 2018
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193.1 lb
Lost so far: 42.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2018:
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2131 kcal
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Fat: 81.49g | Prot: 82.39g | Carb: 263.35g.
Breakfast: Bonbel Käse, Kaufland Weltmeisterbrot, Tomaten, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine, Ja! Gouda Holland Jung. Lunch: Mucci Schokoladeneis, Lidl Kürbiskernbrötchen. Dinner: Pommes Frites, Gyros. Snacks/Other: Clementinen, Banane. more...
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steady weight
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haseeins's weight history
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