Daniela%'s Journal, 25 October 2018

112.4 lb Lost so far: 1.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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784 kcal

Fat: 24.54g | Prot: 30.66g | Carb: 118.78g.   Breakfast: Krüger Schoko Cappuccino, Karotten. Lunch: Pink Lady Äpfel, Braeburn Äpfeln. Dinner: Bonduelle Baby-Karotten, REWE Rahmwirsing, Hackbraten. Snacks/Other: Teekanne Süßer Bratapfel, Teekanne Süßer Bratapfel, Bonbons. more...

1403 kcal

Activities & Exercise: Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...