Weigh In record (no journal entry) for 08 September 2012
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115.8 lb
Lost so far: 6.4 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2012:
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1187 kcal
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Fat: 3.28g | Prot: 26.82g | Carb: 268.15g.
Breakfast: sweet potato, smart squeeze, great value sugar snap mix, Old Fashioned Oats, granny smith apple. Lunch: RUSSET POTATO, eggplant, granny smith apple. Dinner: russet potato. Snacks/Other: great value southwest spicy, granny smith apple, sweet potato. more...
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gaining 8.4 lb a week
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