Weigh In record (no journal entry) for 24 October 2018
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192.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2018:
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3249 kcal
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Fat: 106.10g | Prot: 214.43g | Carb: 347.71g.
Breakfast: Kiwi, Lidl Nems au Crabe, Green Grocer's Haricots Verts, Lidl Pavé de Boeuf. Lunch: Lidl Filet de Poulet, Huile d'Olive, Barilla Torsades, Poivrons, Myprotein Oméga 3. Dinner: Soupe, Le Gaulois Cuisses de Poulet Rôties, Green Grocer's Haricots Verts, J.D. Gross Chocolat Noir 81%, Myprotein Peanut Butter, Carrefour Flocons d'avoine. Snacks/Other: Pomme, Oeuf. more...
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gaining 2.8 lb a week
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arnaud91280's weight history
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