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знатно вчера свою gluteus maximus нагрузили😀
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160.7 lb
Lost so far: 2.4 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2018:
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690 kcal
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Fat: 29.61g | Prot: 26.40g | Carb: 77.55g.
Breakfast: Хачапури, Дикси Икра из Кабачков. more...
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gaining 4.6 lb a week
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