Heute mal wieder liebevoll vom Italiener ! Obwohl - unverdient , bei dem stagnierenden Gewicht !! 🤔
Diet Calendar Entries for 22 October 2018:
|
1401 kcal
|
Fat: 44.00g | Prot: 144.36g | Carb: 113.46g.
Breakfast: Tomaten, Kaffee, K-Classic Kochschinken, Harry Vollkorntoast, Brunch Buttrig-Frisch. Lunch: Deluxe Rinderfiletsteak, Grüne Brechbohnen, Kaffee. Dinner: Aldi Bio Gemüsebrühe, Möhren, Milram Frühlingsquark Leicht, K-Classic Kochschinken, Alnatura Ghee, Rote Paprika, Kurkuma, Chilipulver, Tomaten, Petersilie. Snacks/Other: Joghurteis. more...
|
|
5355 kcal
|
Activities & Exercise:
Driving - 2 hours, Desk Work - 8 hours, Sleeping - 6 hours, Fitbit - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tomahei's weight history
|